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Open Level Ballet

Caroline Rocher Barnes

This is an open level morning class that will thoughtfully prepare the dancer for the demands of the physical day ahead. Its organic approach to ballet through the Gyrokinesis® lens will warm the body from the inside out, respecting each dancer’s natural joint limitations with circular movement and without stress.  Following the traditional class structure, the lesson will escalate in movement and difficulty with an emphasis on the body in space and the space within the body. Dancers will feel charged, prepared for the day ahead and wholesome in their instruments.